Browsed by
Category: Reflections and Insights

The Eye That Cannot See Itself: Rediscovering the Authentic Self Through Meditation

The Eye That Cannot See Itself: Rediscovering the Authentic Self Through Meditation

Based on a talk by Rev. Fr. Pachomius Ma. San Juan, OSB There are words that refuse to give themselves away too quickly. In Tagalog, salawikain comes close. A proverb, a riddle, a poetic whisper – its meaning shifts depending on who hears it. We sit with it, let it linger, and only over time does it begin to shape our understanding. Buddhist tradition treats the koan the same way: a statement that eludes instant comprehension, inviting the meditator to…

Read More Read More

Held in Stillness: My Heartspace CDO Journey

Held in Stillness: My Heartspace CDO Journey

Two years ago, I said yes to something I did not understand. I had no idea what Heartspace was. I did not know what it meant to meditate, let alone what Christian meditation even looked like. I went because a friend gently suggested it might help. And I said yes because, at that time, I was desperate. I was in a dark place mentally, emotionally, spiritually. I couldn’t see the way forward. I just needed something to help me breathe…

Read More Read More